Vaccines and Medical Freedom: A Balanced Conversation
Let’s be honest: the word “vaccines” has become a bit of a lightning rod. Opinions are often charged, and conversations can quickly spiral into debates. But what if we stripped away the politics and approached the topic with curiosity and respect? That’s exactly what Dr. Terri set out to do in her podcast, The Dr. […]
Drug Free Pediatric Care
Have you ever wished for a simpler, more natural way to address your child’s health challenges? Between pediatric appointments, developmental milestones, and the occasional late-night Google search, navigating the world of child healthcare can feel like a maze. Enter Dr. Terri’s conversation with Dr. Matt McCormack—a pediatric chiropractor who’s rewriting the rulebook on drug-free care […]
Food as Medicine: Transforming Wellness Through Everyday Choices
In the whirlwind of modern life, balancing work, family, and health often feels like an uphill battle. For many of us, the simplest question—*What’s for dinner?*—can trigger stress. But Dr. Terri reminds us in her latest podcast episode that the choices we make about food go far beyond meal planning; they shape the trajectory of […]
Building Family Fitness: A Path to Wellness
In today’s hectic world, finding time to exercise can feel like an uphill battle. However, family fitness doesn’t have to be complex or overwhelming. By making small, consistent changes and embracing activities everyone can enjoy, you’re laying the foundation for a healthier lifestyle. Dr. Terri’s latest podcast episode explores the benefits of weight-bearing physical activity, […]
Exercising Exercise: Why You Should Move More
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle and neglect our physical health. We spend hours sitting at our desks, commuting, and staring at screens, leading to a sedentary lifestyle that can have a significant impact on our well-being. But what if I told you that incorporating even […]
The Science of Sleep: Your Path to Better Rest and Health
Sleep isn’t just a nightly recharge; it’s a cornerstone of physical and mental well-being. In the latest episode of the Dr. Terri Show, Dr. Terri explores the often-overlooked factors that sabotage sleep and shares practical solutions to reclaim restful nights. Whether it’s light pollution, the role of hormones, or lifestyle choices, this episode covers it […]
Navigating Teen Wellness: Building Resilience in a Fast-Paced World
Teenagers live in a whirlwind of experiences—balancing academics, friendships, extracurriculars, and the digital age’s constant noise. For parents, watching their teens juggle these pressures can be equal parts awe-inspiring and worrying. Are they thriving? Or are the mounting stressors weighing them down? Dr. Terri’s latest podcast episode, featuring pediatric chiropractor Dr. Matt McCormack, dives into […]
What is the Point of Life? Finding Purpose and Well-Being
Life often feels like a whirlwind, doesn’t it? Between juggling work, family, and those endless to-do lists, it’s easy to lose sight of the bigger picture. What are we even doing all this for? Dr. Terri and her guest, Dan DeNeui, explore this profound question in the latest podcast episode, offering insights on how purpose, […]
The Revolution and Responsibility of Semaglutide
Semaglutide has taken the healthcare world by storm, offering a groundbreaking solution for weight management and type 2 diabetes. Originally designed to regulate blood sugar levels, it’s now widely recognized for its ability to curb appetite and promote significant, sustained weight loss. Yet, as its popularity grows, so do misconceptions surrounding its safety and use. […]
Building Stronger Bonds: A Journey Through Health, Family, and Communication
Ever catch yourself in a conversation with your spouse that goes a little off the rails? Maybe you’re talking about something as simple as replacing junk food in the pantry, and suddenly, it feels like you’re navigating a minefield. If this sounds familiar, you’re not alone. Relationships thrive on connection, communication, and shared goals—but let’s […]