On this episode we’re doing a deep dive on gut health. Is it true that all disease starts in the gut? Is it also true that Chick-Fil-A and Costco might not be the healthiest diet?
Gut health has been a trending term in the diet and health world over the past few years, and on this episode I’m helping separate fact from fiction about the gut. How did we get here and how can we move forward in a healthy way? Stayed tuned until the end to hear a few super practical ways you can start to heal your gut.
