On this episode, I’m taking on a more somber of a topic, anxiety and depression. These words have become common place in our conversations and there is an epidemic of depression in young people now. Western medicine has never been easier and more accessible, but we don’t seem to be getting any better. Is it possible there is a better way to treat these conditions? Today we’re talking about natural ways we can start to tackle the root causes of anxiety and depression and begin to live a more abundant life.
